Refresh and Energise Foot Soak
Treat tired and achy feet with a blend of magnesium salt, which helps to relieve sore muscles and aids in sleep; anti-inflammatory pink Himalayan salt, which is believed to draw toxins from the body; calendula and chamomile to nourish the skin and relax tense muscles; and eucalyptus and peppermint to cleanse and refresh. Lavender and rosemary essential oils promote sleep and rest, and help to increase circulation. Directions: Fill the muslin bag and add it to a tub of warm water. Make yourself comfortable and soak your feet for around 20-30 minutes. After the salt has dissolved, you can use the muslin bag to gently exfoliate your skin. After the soak, dry your feet thoroughly, before moisturising. The bag can simply be washed and reused.
What will your donation do?
Our volunteer birth and postnatal companions are trained to deliver trauma-informed and culturally competent care to the clients we support. From attending antenatal appointments to supporting births to providing nutritious meals, our companions are there every step of the way to help our clients birth and parent with confidence.
£10 will provide a new parent with a starter supply of nappies and wipes
£15 will provide one parent with emergency items like baby formula or groceries
£30 will provide a volunteer with a mobile data plan to contact their clients
£50 will cover travel expenses for an expectant parent to attend antenatal appointments
£100 will provide a pregnant person with comfort items to support labour & birth
£350 will provide an interpreter for a client to communicate with their companion whilst supportedby Amma
£1000 will provide specialist trauma-informed training to an Amma volunteer
£1500 will provide one parent with the continuous support of an Amma companion from pregnancy to postpartum
Give with confidence
We support individuals and families in Glasgow
We’re bound by strict charitable regulations
We invest donations wisely and efficiently
Give a gift that gives back
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